We provide personalized depression therapy that helps you feel seen, supported, and empowered.
When you’re living with depression, it’s more than just a bad day or temporary sadness. It can affect your motivation, relationships, sleep, and sense of self. Our depression therapy services are designed to help you better understand what you’re going through and find a path toward relief and renewal. We offer evidence-based support tailored to your personal history, challenges, and goals.
Our licensed counselors begin by building a trusting, respectful relationship where you can feel safe sharing your thoughts and feelings. Together, we explore contributing factors like trauma, grief, chronic stress, or difficult life transitions. We also look at how depression may be impacting your daily life, whether that includes physical symptoms, social withdrawal, or difficulty keeping up with work and responsibilities.
Treatment approaches may include cognitive behavioral therapy (CBT), mindfulness techniques, and other tools to help you manage negative thought patterns and build emotional resilience. We’ll work on strengthening coping skills, improving self-esteem, and developing strategies for long-term wellness. If you’re also dealing with anxiety, relationship struggles, or other co-occurring concerns, we’re here to support the full scope of your mental health.
You don’t have to face this alone. Depression is treatable, and with the proper support, many people find relief, regain their confidence, and re-engage with the parts of life that bring meaning and joy. Whether you’re seeking short-term guidance or long-term depression therapy, our team is committed to walking alongside you with compassion and care.
At Cornerstone Family Services, we provide professional depression therapy for individuals in Columbus, Ohio. Our goal is to help you feel heard, understood, and empowered to move forward.
At Cornerstone Family Services, we offer depression therapy for clients located throughout Central Ohio, including Columbus, Dublin, Westerville, New Albany, Gahanna, Reynoldsburg, Worthington, Upper Arlington, Delaware, Lancaster, Pickerington, Hilliard, Powell, Lewis Center, and Grove City.