Our services include therapy for anxiety with tools for managing and overcoming this common disorder.
Anxiety is a very common mental health disorder that impacts millions of people. Feeling anxious is a normal human emotion, but when that feeling takes over your life and makes it difficult to focus or feel hopeful, it is much more disruptive. In some people, anxiety is more generalized, but in others, it takes a more specific form. It could be extremely difficult to be in social situations, or you may experience phobias or panic attacks. But no matter what you are facing, you don’t have to go at it alone. At Cornerstone Family Services, we are here to provide help and hope through anxiety therapy and other counseling services.
Our services include therapy for anxiety with tools for managing and overcoming this common disorder. When patients actively participate in the process, they can learn tools that allow for more effective management of symptoms. Cognitive behavioral therapy is a common form of treatment, as it involves identifying triggers, talking through challenging situations, and addressing underlying concerns. Anxiety therapy can also help people improve their communication skills and develop skills that help them to cope in all types of difficult situations.
Effective anxiety therapy can be the first step toward a more peaceful life. When you don’t feel worried or overwhelmed, you can participate in the activities you enjoy and take part in the beauty that life can offer. If you are in the Columbus, Ohio area and looking for help managing and overcoming symptoms, please contact us. We can talk to you about our therapists and who might be a good fit to begin treatment.
At Cornerstone Family Services, we offer anxiety therapy for clients located throughout Central Ohio, including Columbus, Dublin, Westerville, New Albany, Gahanna, Reynoldsburg, Worthington, Upper Arlington, Delaware, Lancaster, Pickerington, Hilliard, Powell, Lewis Center, and Grove City.