We create positive changes in adults’ lives through client-centered counseling in the Columbus area.

New Project Our counselors at Cornerstone Family Services provide adult therapy and clinical counseling for those in the Columbus, Ohio area from a compassionate perspective that helps reduce anxiety and depression and create lasting, positive change in clients’ lives.

Our holistic approach to counseling for adults recognizes the important connection between mental, emotional, and physical well-being and seeks to address the whole person, not just the symptoms they present.

Your story matters. Contact us today to connect with a counselor for adult therapy.

Our team of caring counselors and coaches offers treatment for a wide range of concerns, including anxiety, depression, grief, addiction, trauma, relationship difficulties, and spiritual concerns.

Our counselors at Cornerstone have specialized training in:

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Couples Therapy (EFT)
Exposure Response Prevention Therapy (ERP)
Gottman Marriage Therapy
Internal Family Systems (IFS)
Eye Movement Desensitization and Reprocessing (EMDR)
and a range of other modalities.

Some of the adult therapy services we offer include the following:

Addiction Counseling

We offer a safe space to explore the root causes of your addiction and offer tailored solutions to help you reach your goals.

Anxiety Therapy

Anxiety often feels like overwhelming fear, worry, or panic. Through effective counseling, you will gain a better understanding of the sources of your anxiety, develop tools to challenge and reframe your fears, and improve your ability to accept your limits.

Depression Therapy

The symptoms of depression can significantly limit your ability to function in daily life. With the support of our counselors, you can improve your mood and outlook and find the motivation you need to pursue things that you enjoy again.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) can help you process upsetting memories and associated thoughts, feelings, and beliefs related to past trauma, so the memories no longer cause pain or distress.

Grief Counseling

Processing grief and loss with a compassionate counselor reduces the distress and isolation that often accompany the pain. Our counselors offer safe, empathetic support through your grief while helping you emerge with increased self-compassion, insight, and purpose.

OCD Therapy

OCD consists of intrusive thoughts and behaviors that impact daily life and relationships while causing distress. Working with a counselor will help you begin to take back your thoughts and change behaviors that don’t benefit you.

Pregnancy and Postpartum Counseling

Perinatal mood and anxiety disorders are a common complication during and after a pregnancy. Our counselors can offer you the care and support you need to reduce your depression and anxiety, so you can fully and confidently engage in parenting.

Trauma Therapy

Trauma significantly impacts beliefs about yourself, others, and the world around you, leading to fear, isolation, and hopelessness. Our skilled trauma counselors safely guide you as you process and resolve the impact of traumatic events, leading you to a restored sense of peace and resilience.

Find the Right Specialist for You