The purpose of grief counseling is to gain a better understanding of the emotions experienced during the grieving process, as well as to process those feelings.
Life can feel incredibly hard, especially when you are dealing with a significant loss. Many situations may result in you feeling grief, a deep emotion that occurs in response to losing someone or something you love. You might feel sad, shocked, numb, angry, anxious, or confused, and you could experience changes in your moods, sleep habits, or appetite. The feeling of grief is something that everyone will experience at some point, perhaps after the death of a loved one, a divorce, or another loss. But what you don’t have to do is go through this difficult time on your own.
At Cornerstone Family Services, we offer grief counseling to patients located throughout the Columbus, Ohio area. Our professional counselors are trained and experienced in a range of options, as we understand that no two grief journeys will look exactly the same. By providing personalized treatment options to each of our clients, we can help individuals move through the difficulties.
You can learn and build coping strategies, express yourself more effectively, and recognize your own needs. Grief counseling also helps to boost self-awareness and accept the reality of the loss and what happens next. If you have any questions for our team or would like to schedule an appointment, don’t hesitate to reach out to us. We are here to help you move forward after a difficult loss through our grief counseling and other services.