The Anger Iceberg

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The Anger Iceberg

By The Gottman Institute

[Sometimes] anger is an emotion we use to cover up feelings we don’t want to show. Learning to identify when anger isn’t really what we’re feeling is important for helping…identify and cope with their emotions.

anger-iceberg

If you would like help with anger struggles, please contact CornerStone Family Services at 614-459-3003 to talk with a coach or counselor.