By Michelle Flandreau
Frenzied. Hurried. Chaotic. Is this what your morning coffee routine feels like?
Andie Wilber, a barista at the Starbucks Reserve® Roastery & Tasting Room, encourages people to take 10 extra minutes when they can and slow down while brewing coffee.
“If that’s how you start your morning, that’s the tone that will follow you throughout your day and hopefully your life,” Andie said.
For the full article on brewing and decor tips to help with staying in the moment, visit the original article.
If you would like help in slowing down and staying in the moment or reducing your stress and anxiety, please contact CornerStone Family Services at 614-459-3003 to talk with a coach or counselor.