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What is Mental Health?

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What does it mean when someone talks about “mental health”?  How is “mental health” defined?  What are some key characteristics that are considered when considering is someone is mentally healthy or struggling in regards to their mental health?

This helpful video by Dr. Mike Condra gives an short answer to the question, “What is mental health”?

Contact CornerStone Family Services for more information about mental health.  If you or someone you know would like to strengthen their mental health or get help in improving areas of struggle, please call CornerStone Family Services at 614-459-3003.