Something I tell my clients all the time is, “Quit and do what?”
In fitness, much like life, we fail numerous times as we grow. It’s not about being perfect, it’s about the effort and the continual growth towards new success.
Each time you think you’ve failed turn your thoughts around and realize you’ve grown and are able to do it better the next time around.
You only truly fail if you QUIT. Don’t quit.
From One Fit WIndow